Picture of Chilgoza Pine nuts with shell, 250 gm

Picture of Chilgoza Pine nuts with shell, 250 gm

Picture of Chilgoza Pine nuts with shell, 250 gm

Picture of Chilgoza Pine nuts with shell, 250 gm

Chilgoza Pine nuts with shell, 250 gm

Pine nuts, Chilgoza with shell with us are from Afghanistan. Pine nuts are the edible seeds of pines. Pine nuts contain 10–34% protein depending on species. They are also a source of dietary fiber. Although a nut in the culinary sense, in the botanical sense pine nuts are seeds.

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Manufacturer: ABK

Availability: In stock

SKU: ABK249

Delivery date: 7-10 days

$14.20

equates to $25.77 per 1 lb(s)

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Pine nuts have been eaten in Europe and Asia since the Paleolithic period. They are frequently added to meat, fish, salads and vegetable dishes or baked into bread.
Pine nuts contain a wealth of antioxidants, including vitamins A, B, C, D, and E, and lutein. Antioxidants are crucial to your health as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
Pine nuts contain a synergistic blend of compounds known to support heart health. This includes monounsaturated fat, magnesium, vitamin E, vitamin K and manganese.
Storage: Unshelled pine nuts have a long shelf life if kept dry and refrigerated (−5 °C (23 °F) to 2 °C (36 °F)); shelled nuts (and unshelled nuts in warm conditions) deteriorate rapidly, becoming rancid within a few weeks or even days in warm humid conditions. To best preserve them, it is recommended to store them in a fully airtight container and then freeze them to preserve their flavor.

Pine nuts have been eaten in Europe and Asia since the Paleolithic period. They are frequently added to meat, fish, salads and vegetable dishes or baked into bread.
Pine nuts contain a wealth of antioxidants, including vitamins A, B, C, D, and E, and lutein. Antioxidants are crucial to your health as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
Pine nuts contain a synergistic blend of compounds known to support heart health. This includes monounsaturated fat, magnesium, vitamin E, vitamin K and manganese.
Storage: Unshelled pine nuts have a long shelf life if kept dry and refrigerated (−5 °C (23 °F) to 2 °C (36 °F)); shelled nuts (and unshelled nuts in warm conditions) deteriorate rapidly, becoming rancid within a few weeks or even days in warm humid conditions. To best preserve them, it is recommended to store them in a fully airtight container and then freeze them to preserve their flavor.

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pine nuts (2)
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roasted (3)

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