Chilgoza Pine nuts without shell, 250 gm

Manufacturer: ABK

Pine nuts without shell with us are from Afghanistan. Pine nuts contain thiamine (vitamin B1) and protein.

SKU: ABK250

Availability: In stock

$32.55

equates to $59.06 per 1 lb(s)

Qty:

i h

Delivery date: 7-10 days

Pine nuts are the edible seeds of pines. Pine nuts contain 10–34% protein depending on species. They are also a source of dietary fiber. Although a nut in the culinary sense, in the botanical sense pine nuts are seeds.

Pine nuts contain nutrients that help boost energy, including monounsaturated fat, protein, and iron. Pine nuts are also a good source of magnesium, low levels of which can lead to fatigue.
If you’re trying to lose weight, eating pine nuts may help. Research showed that fatty acids derived from pine nuts lead to the release of high amounts of cholecystokinin (CCK), an appetite-suppressing hormone.
Storage: Unshelled pine nuts have a long shelf life if kept dry and refrigerated (−5 °C (23 °F) to 2 °C (36 °F)); shelled nuts (and unshelled nuts in warm conditions) deteriorate rapidly, becoming rancid within a few weeks or even days in warm humid conditions. To best preserve them, its recomended to store them in a fully airtigh container and then freeze them to preserve their flavor.

Product tags

pine nuts (2)
,
roasted (3)

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